FAQ'S

What does hypnosis feel like?
You are deeply relaxed and calm, aware of everything happening around you. It is a pleasant and enjoyable state very similar to daydreaming or drifting off
to sleep. You will feel wonderfully relaxed and you may find that your sleep will be of a much better quality.

Is it safe to go into hypnosis?
Absolutely. It is a completely safe, comfortable and a relaxed experience.

Will I be under the hypnotherapist’s "control"? 
No. You are in charge. You cannot be made to do anything against your will and you cannot be taken into hypnosis if you do not want to. It is your experience and you are in complete control throughout.

What if I cannot be hypnotised?
You can, everyone can, as long as you want to be. If,  you say that “nobody is going to hypnotise me”, then you’d be right – after all you are the one who is in control.

 Will I be asleep under hypnosis?
No. You are fully awake and alert, aware of everything that is happening throughout the session.

 What does hypnosis feel like?
We are in natural hypnosis 60% of the time. So you already know what it feels like. You are in natural hypnosis when you read a good book and get totally
‘lost’ in the story. It is the same when watching a good film, watching TV, driving the car or just daydreaming. These are all dreamlike states, similar to the feelings when one is just drifting off to sleep. It is a time of deep relaxation.